ADOLESCENT COACHING
The ADOLESCENT COACHING is a comprehensive program designed to help teens enhance their emotional well-being, build self-awareness, and manage their emotions in a healthy way. Geared toward young people at a crucial stage of development, this program provides a safe and supportive space for exploring feelings, managing stress, and developing assertive communication skills.
Through guided workshops, introspective exercises, individual and group sessions the program guides adolescents in understanding and transforming their emotional experiences. Combining mindfulness techniques, emotional intelligence, and positive psychology, it aims to empower each participant to foster a healthy relationship with themselves and those around them.
Ideal for teens facing emotional challenges, the ADOLESCENTS COACHING serves as an essential tool for promoting resilience, self-care, and a positive outlook on life, equipping them with lifelong skills for personal and social growth.
- Developing a personalized vision for their lives.
- Developing a healthy identity, self-esteem and body image.
- Teaching life skills.
- Emotional Intelligence.
- Problem solving, decision making, conflict resolution, boundaries.
